The doctor told about the benefits of eating yogurt. The universal habit of drinking before going to bed yogurt — how useful it is, said scientists. Many people before you go to bed drink kefir. Of course, it is better to drink a glass of yogurt than to eat a …
Read More »Experts told about the benefits and harms of yogurt before bed
Experts said the impact creates a drink in the late hours of the day. The universal habit of drinking before going to bed yogurt — how useful it is, said scientists. Many people before you go to bed drink kefir. Of course, it is better to drink a glass of …
Read More »Doctors have sounded the product in large amounts severely harms the heart
Excess salt in the body can lead to serious consequences. According to the study, researchers from the European community of cardiology (European Society of Cardiology) high consumption of salt is associated with double the risk of developing heart failure. High consumption of salt is one of the main reasons for …
Read More »Nutritionists spoke about the benefits and harms of grapes
Not everyone fits a grape. The grape is Bible fruit, which appear in religious texts more than any other. And all received a sacred meaning, which remains in our minds to this day. We offer to understand what is so useful and attractive (besides taste and appearance, of course) grapes. …
Read More »The benefits and harms of cherries for human health
This berry has unique beneficial properties, known since ancient times. The long-awaited summer, and with it the season of cherries. Read more on Ivona about the beneficial properties of this berry. Today there are more than 1000 varieties of cherries, from black to pink and yellow. Early varieties of sweet …
Read More »Pineapple juice: benefits and harms of exotic juice
Pineapple juice is very useful and valuable, especially juice made from fresh fruit. Rich in vitamins, minerals and antioxidants, pineapple juice is a popular base for many cocktails and smoothies, and also finds application as a tenderizer for meat. Pineapple since ancient times used as a home remedy for maintaining …
Read More »Nuts: benefits and harms to health
Should read more to understand how consumption of nuts affects our body. One of the most amazing products – nuts – recently enjoying increased popularity. Apparently, everyone finally realized that with this simple snack can pump many of the body’s ability to strengthen the immune system and even lose weight. …
Read More »