Not only a Cup of warm milk will help to sleep better – the experts lists the main products contributing to sound sleep.Experts recommend for better sleep to use during the day foods rich in magnesium and tryptophan yeast extract, fillet of Turkey, bananas, almonds and oatmeal. And before bed …
Read More »This powerful drink helps to Wake up in the morning without problems
It is not only effective, but also useful. Orange juice will give you energy to start the day. This cocktail contains just 147 calories and cook it very simply. 1. Squeeze the juices of orange and lemon.2. Add sugar, ice and 3 tablespoons of water.3. Mix all in a shaker …
Read More »Beauticians advised how to look younger without makeup
Aging can be paused. All know that aging affects our appearance, but this does not mean that you cannot find ways to look and feel younger. We will talk about the 5 secrets that will help you to stay young and naturally beautiful for a long time. Get plenty of …
Read More »Doctors explained how to use orange peel with use
Unexpected uses for health. It contains large amounts of vitamins and minerals that are very important for your health. We offer you to learn 5 interesting facts about the benefits of orange peel for the human body. Helps digestion. In the peel of the orange contains 200% more fiber than …
Read More »SOS: effective recipes from indigestion
This trouble applies to everyone. To save the situation if you have diarrhea helps special health food that restores the water-salt balance and normalizes the gastrointestinal tract. An upset stomach can suddenly disrupt all the plans, to spoil the trip and just mood. In order to get rid of diarrhea …
Read More »Water with lemon: called important healing properties
How fruitful it affects the body. Why is it helpful to add lemon to the water and how to do it? We will tell you 12 reasons to start your day with a glass of water with lemon. Why start the day with a glass of warm water with lemon. …
Read More »Experts called the main feature that distinguishes men from women
The conducted study. Employees of the University of Pennsylvania found that women are less likely to receive cardiopulmonary resuscitation (CPR) in a public place than men. Scientists reported that necessary medical care in case of cardiac arrest in a public place will receive 45% of men and 39% women. So …
Read More »Ten low-calorie foods for a perfect dinner
Dietitians provided advice on the foods you should eat those who wants to have a beautiful figure. In November, usually all start to have her figure, because it is nearing new year’s eve where you want to look slim and attractive. Many make a mistake when they refuse dinner, believing …
Read More »Psychotherapists have debunked key myths about the nervous system
Some “scientific facts” about the irregularities in the functioning of the nervous system were nothing but a delusion. Many people do not even guess about the true causes nervous breakdowns and other forms of improper functioning of the nervous system. And certainly, few people suffering from nervous disorders, seek help …
Read More »When ears pop, but these are the most frequent causes
The doctors explained what to look for when the blockage of ears. Almost every man at least once in life faced with such a feeling as congestion in one or both ears. In most cases, this can happen as a consequence of the development of certain diseases. Doctors have called …
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