Medicine

The doctors shared advice with high blood pressure, which helps to control blood pressure. It turns out that in order for the pressure is not increased as the risk of complications of hypertension, you just need to adjust the mode of the day. When you do this, be sure to …

Herbal infusions help to get rid of the annoying cough. All colds and viral diseases are accompanied by such symptom as cough. It can be dry or damp, but in that and in other case, this symptom is very unpleasant, and he literally prevents a person to live a full …

Winter to replenish stocks of vitamin D without the help of pills. The main source of vitamin D is ultraviolet radiation, but in the winter there is almost no sun, so learn useful stuff almost nowhere, but the output is still there. If there is no sun, then come to …

Named ten common signs of diabetes. In case of lack of therapy or irresponsible attitude towards their health diabetics face the risk of such a complication like uncontrolled diabetes, when the level of glucose in the blood increases to critical indicators and save the human can only doctors. Often the …

In the beginning of the shift will help the caffeine and bright light, blue or white, in the end you need to give up caffeinated drinks and dim the room. The need to work at night or to stay at work late, leads to constant sleepiness, poor health and mood. …

Drinking large quantities of trout, sardines and herring protects from blindness – so the study showed. In oily fish contain chemicals that increase survival are critical to normal vision cells. Eating large amounts of fatty fish may be the most effective prevention of age-related vision loss. This product contains fatty …

The study showed that young people with a dependence on the smartphone, there is a chemical imbalance in the brain. 46% of modern Americans, in their own words, can not live without smartphones. Although this statement is greatly exaggerated, the actual physical dependence on these devices is increasingly common, especially …

A group of fatty acids contained in the fat, cream and palm oil, affects cells and may cause the development of fatal diseases. Vegetarianism, veganism, raw food, paleo and ketogenic – what types of diets did not appear on the General fashion for healthy way of life. In this case, …

The habit of drinking juice for Breakfast threatens to diabetes. Consumption of fruit juice at Breakfast may increase the risk of developing type II diabetes. To reduce this risk, the researchers recommend in the morning to eat fruit whole, not forgetting also about the green leafy vegetables. Traditionally, the fruits …

Narration another dangerous side effect of antibiotics. Whether you’re using one of the most common treatments for major diseases – antibiotics – are increasingly questioned. This is largely due to the emergence of superbugs with resistance to nearly all existing drugs. However, some scientists do not believe that a course …