Ten important recommendations. They all want to live happily ever after, never get sick and feel for 18 years. Below you will learn how long to feel young and have good health. 1. Proper nutrition It sounds obvious, but a balanced diet is crucial in preserving good health and youthfulness. …
Read More »Doctors explained how to survive the new year’s vanity
Effective recipes and how to cope with stress. Ahead – a series of morning performances in kindergartens and schools, corporate events and new year’s eve itself. And although New year still almost a month, many of us are already going around the head from which the costume is to sew …
Read More »This vegetable is better than others will strengthen the heart
This vegetable is not only useful but also cheap. Beets, being cheap and available food, effectively heals the heart and not only. The contents in the beet, a certain ratio of sodium and calcium ensures the normal circulation of blood and hence nourishment of all organs, the researchers note. In …
Read More »Time-tested “homemade” methods for insomnia
One of these methods will definitely help you sleep when you can’t sleep at all. Insomnia is temporary or chronic, in the first case to deal with her quite easily, but the second without the help of doctors, perhaps to build a dream you will fail. Developed insomnia for different …
Read More »Called the basic rules of nutrition in Oncology
The oncologists told me how to eat right during treatment of cancer. All the types of cancer one way or another affect the appetite and taste perception food. With cancer it is very important to eat properly, because it is the key to a good and more easy passage chemotherapy …
Read More »Three effective recipe for cough on the basis of bananas
It turns out that bananas can replace the syrups and cough drops. Bananas are very healthy fruits. Their properties should not be underestimated, because the effects on the human body is quite wide, and all because bananas contain nutrients, vitamins, minerals and essential trace elements. Few people know that bananas …
Read More »How to take care of heart health: basic rules
Cardiologists shared valuable recommendations for the care of the heart. From the condition of the heart, depend on how old and how well-being people live, because the heart is the most important organ, without which it cannot exist. Therefore, doctors recommend to begin early to take care of the heart …
Read More »The treatment of colds in different countries: people’s recipes
It turns out that worldwide popular traditional methods of treatment of colds. In Ukraine most widespread are such recipes to treat a cold at home like raspberry tea, steam inhalation on herbal teas, rubbing it with vinegar, and others. And how to treat a cold without drugs in other countries? …
Read More »New “pumpkin” diet: minus 6 kg in 14 days
Nutritionists have suggested a couple of weeks with a gourd to noticeably lose weight. New year is approaching, which is preparing the vast majority of women by dropping the excess kilos. To Dec not to gain extra pounds, but rather a little postroynet, nutritionists recommend to look into the new …
Read More »How to withdraw excess fluid from the body
Experts suggested how to get rid of excess fluid in the body. Water retention in the body is a normal phenomenon, which can be a lot of reasons. But it is reflected on a person’s appearance and his health. To recognize excess fluid in the body just enough to look …
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