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These effective tips will certainly help preserve youth

Ten important recommendations. They all want to live happily ever after, never get sick and feel for 18 years. Below you will learn how long to feel young and have good health. 1. Proper nutrition It sounds obvious, but a balanced diet is crucial in preserving good health and youthfulness. …

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Doctors explained how to survive the new year’s vanity

Effective recipes and how to cope with stress. Ahead – a series of morning performances in kindergartens and schools, corporate events and new year’s eve itself. And although New year still almost a month, many of us are already going around the head from which the costume is to sew …

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Time-tested “homemade” methods for insomnia

One of these methods will definitely help you sleep when you can’t sleep at all. Insomnia is temporary or chronic, in the first case to deal with her quite easily, but the second without the help of doctors, perhaps to build a dream you will fail. Developed insomnia for different …

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Called the basic rules of nutrition in Oncology

The oncologists told me how to eat right during treatment of cancer. All the types of cancer one way or another affect the appetite and taste perception food. With cancer it is very important to eat properly, because it is the key to a good and more easy passage chemotherapy …

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Three effective recipe for cough on the basis of bananas

It turns out that bananas can replace the syrups and cough drops. Bananas are very healthy fruits. Their properties should not be underestimated, because the effects on the human body is quite wide, and all because bananas contain nutrients, vitamins, minerals and essential trace elements. Few people know that bananas …

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How to take care of heart health: basic rules

Cardiologists shared valuable recommendations for the care of the heart. From the condition of the heart, depend on how old and how well-being people live, because the heart is the most important organ, without which it cannot exist. Therefore, doctors recommend to begin early to take care of the heart …

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New “pumpkin” diet: minus 6 kg in 14 days

Nutritionists have suggested a couple of weeks with a gourd to noticeably lose weight. New year is approaching, which is preparing the vast majority of women by dropping the excess kilos. To Dec not to gain extra pounds, but rather a little postroynet, nutritionists recommend to look into the new …

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How to withdraw excess fluid from the body

Experts suggested how to get rid of excess fluid in the body. Water retention in the body is a normal phenomenon, which can be a lot of reasons. But it is reflected on a person’s appearance and his health. To recognize excess fluid in the body just enough to look …

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