Tag Archives: scientifically

Restful sleep – the key to a healthy and active life. Sleep – the process of life, which is no less important than breathing or eating. It is scientifically proven that almost half of his life man holds in his sleep. There are two phases of sleep: A quick sleep. …

Chocolate helps to maintain brain health. Researchers from Italy say that regular consumption of chocolate can enhance memory and keep the brain healthy. A study conducted by researchers from the University of L’aquila (Italy), showed that attention, processing speed of the brain, working memory and verbal fluency in the elderly …