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The doctors explained the benefits of a cold shower

Five main reasons. A cold shower is not only healthy, but also brings psychological benefits, helping us to become better. Cold water improves blood circulation, promotes the production of endorphins and increases your productivity. Of course, if you can stand a cold shower. Cold showers have many advantages. He’s healthy, …

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The doctors explained what could blush face

As it turned out, the redness on the face can be a symptom of certain diseases. Doctors there are several reasons that the skin becomes red, and is divided into two categories pathological and physiological. The main difference between these categories lies in the fact that under physiological redness of …

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Tuck explained why Ukraine could not keep the Crimea

During the capture of the Peninsula Russia 80% of the SBU has betrayed Ukraine and swore allegiance to the aggressor. The Deputy Minister of the temporarily occupied territories and internally displaced persons of Ukraine Georgy Tuka said that although during the beginning of the Russian aggression in 2014, Ukraine was …

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Nutritionists explained how to be saved from overeating

Actionable recommendations. Prefer to eat more small frequent meals people are less drawn to high-calorie snacks compared to those who chose the traditional three meals a day. These are the results of a study in which researchers used a brain scan. Tactics of power, which means 5-6 meals small meals …

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Nutritionists explained who eat beans

According to experts, there are five reasons to several times a week to eat meals from the beans. All varieties of beans are very good for health. Moreover, in the thermal processing and canning beans almost does not lose its medicinal properties and nutrients have a positive influence on the …

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