The training will last 10 days. South Korea and the United command of the United States on August 21 will begin a ten-day large-scale exercises Ulchi Freedom Guardian (UFG). About it reports the Ministry of defense. “These exercises also highlight the longstanding military partnership, an enduring friendship between the two …
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How to pump muscle and lose weight. Jumping exercises and plyometrics have long proven themselves as a great way to get rid of excess fat. Experts offer class 11 exercises — with their help, you’ll tighten the body and give tone to the muscles of the legs. Simulate jumping rope …
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You can lose weight and at home. When you exercise for the buttocks, thighs and abdominal fat accumulation causes increased heart rate, blood pressure. So before you pump up the buttocks, you should review the diet to ensure optimal intake of calories. Eliminate foods with food additives, preservatives. The accumulation …
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All of the elements of the exercises are in Free Play mode. On 19 July the exercise participants practiced their skills in Reni and Bolgrad districts of the Odessa region. For the second time in the history of exercise testing was conducted on the Danube river. This was reported on …
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Keep yourself in good shape. The key to the harmony of the body and PEP – a regular exercise routine. And if there is no fitness center, you can have a great body pump at home without special equipment. Start with a warm up within 10-12 minutes you can dance, …
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The brain also needs exercise. Central nervous system provides the control of conscious human activity, the peripheral nervous system links Central nervous system with the entire body and brings her “team” to each cell. To put in order the consciousness, it is necessary first and foremost to maintain order in …
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In Belarus there are 23 thousand Russian military. Military expert Konstantin Mashovets believes that Russia is openly stepping up on the border with Ukraine shock military groups, indicating that further strategic plans of the Kremlin against our country. According to him, Belarus has currently a group of Russian forces numbering …
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During the exercise Shabla-2017 will be made live firing. Today, anti-aircraft missile units of the air forces of Ukraine will begin to participate in international military exercises Shabla-2017. This reports the press service of the defense Ministry. To participate in the exercise, which held at the site of Shabla in …
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The delegation will consist of divers and their assistants, and also staff officers. The Royal canadian Navy has delegated to Ukraine 14 representatives to participate in military exercises Sea Breeze-2017 in the Black sea. As the correspondent of UKRINFORM, this was stated by rear Admiral John Newton, commander of canadian …
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The exercises will be held in the Odessa and Nikolaev areas, and also in the northwestern part of the Black sea. In Odessa started the exercises sea breeze-2017, during which the Ukrainian sailors and their colleagues from NATO countries plan to work through the actions of multinational headquarters for the …
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