Famous American researcher of eating behavior Nicole Avena has created a list of dishes that break your will. As a rule, products with a high degree of processing and the low content of dietary fiber that slows the digestive process. If any of the dishes causing a serious problem, it …
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Milk chocolate, burgers, and biscuits are not the healthiest food. Famous American researcher of eating behavior Nicole Avena has created a list of dishes to abandon the use of which is very difficult. As a rule, products with a high degree of processing and the low content of dietary fiber …
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In Ukraine, as elsewhere in the world, there is a huge problem of excessive sugar consumption. This is mainly for the latent sugar in confectionery and dairy products, ketchup, sauces, juices, muesli, and even in baby food. It allows dependent. Sugar – the same bad habit, like Smoking and drinking …
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