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Simple ways to prevent daytime sleepiness

How to overcome fatigue.Agree, there are days when feeling overwhelmed and depressed, and tends to sleep like all night and danced at the disco. Fortunately, there are simple ways to prevent it. How to avoid daytime sleepiness: Ukladyvaetsya in the daily dose of sleep. A person needs to sleep about …

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Suprun warned of the danger of getting rabies

How to protect yourself from the virus.Citizens whose activities are connected with danger of Contracting rabies should be vaccinated. This was written by the acting Minister of health of Ukraine Ulyana Suprun on his page in Facebook. “Make preventive inoculations, if your work is connected with risk of infection, particularly …

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This tea can quickly reduce blood pressure

The consumption of this tea reduces systolic and diastolic blood pressure. Sweet-sour taste of the tea beverage is bright-red color is familiar to all. This is karkade, or hibiscus tea, which is one of the most useful drinks. Regulates blood pressure Drinking hibiscus tea lowers systolic and diastolic blood pressure. …

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Doctors told how to overcome a hangover at home

According to statistics, 50% of people who drink alcohol, occasionally experiencing a hangover is alcohol poisoning, which impairs the functioning of the whole organism. Often people in this condition need immediate help and support. Before talking about the consequences of alcohol poisoning, it is worth Recalling that in the human …

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Doctors are told how many eggs can you eat per day

Eggs can cause an increase cholesterolPolish doctors from the Institute of nutrition and food called safe number of eggs recommended for use at Easter. The product is rich in iron, protein, vitamins A, D, B12. Professor Longin Klosiewicz-Latoszek confirmed that eggs can cause an increase in cholesterol is not recommended …

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Nutritionists have called the reasons to go on a healthy diet

Some people still believe that proper nutrition is not affordable for all. Of course, if we’re talking about superfood – Chia seeds, Goji berries, quinoa, spinach, this type of food is not available to all. Fitness trainer Marina Borzhemsky-Uzelkov claims that proper nutrition is not so expensive, not disgusting and …

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Named unexpected cause of obesity

These harmful substances also disturb the metabolism. Severe forms of obesity in humans provokes a normal room or office the dust. To such conclusion scientists from Duke University in Durham, the results of the study were published in the pages of scientific publication Science Daily. The experts analyzed about 200 …

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