Medicine

Effective exercise for weight loss. If you want to lose weight, buy a jump rope. Because it is the most effective way for weight loss. How to remove fat with the help of the rope, we will cover in the article. The benefits of jumping rope Jumping rope is aerobic …

It is not necessary to starve yourself. The problem of weight loss has been and will remain relevant in all ages. And it’s not so much the extra pounds as overall health status, which deteriorates significantly in people who eat properly. It is considered that healthy food is very delicious …

Select the best option for themselves. Every day is getting colder, and we often warm up with tea. So this drink not tired, many are doing their “tea card” multi-colored: besides the classic black and green, buy yellow, white, red teas. They differ in color and taste, but have a …

The faster a person eats, the more likely it is that he overeats. Right you said in childhood: “Eat slowly! Chew your food!” People who diligently follow this advice, less prone to obesity and various problems with the metabolism (the risk of developing heart problems, diabetes, and stroke). It is …

Many of chewing gum is contraindicated. The doctors explained how chewing gum can improve digestion and strengthen the enamel. And also, why it can not be chewed by pregnant women and those who have periodontal disease. Chewed gum always. In Greece, the resin of the mastic tree, Siberian larch, in …

It is worth knowing that every woman. What part of your body women care harder? Right, skin, because its condition shows how well a woman looks after himself. It is not surprising that skin care takes up most of the shelves in beauty shops. Yes, you can apply makeup and …

It is harmful to health. There are a number of foods that it is theoretically possible to freeze – but to use them then not. Specialists told that it cannot be stored in the freezer. One of the products, which are contraindicated freezing are chicken eggs. According to experts, too …

All you need to know about the first meal. That Breakfast is important for health and mood, has repeatedly stressed doctors. But what is useful to eat in the morning?.. Nutritionist Julia Trofimchuk told why it is so important to eat Breakfast. In her opinion, the Breakfast is of great …

Liver disease will become the main reason of early death by 2020. Liver disease will overtake heart disease and become the most common cause of early death by 2020, predict British scientists from the University of Southampton. Alcohol consumption and obesity are the main causes of liver problems, because of …

According to a recent study, people who do not forget to eat in the morning, less prone to cardiovascular diseases and diabetes. The research assistants asked the 49 people ranging in age from 21 to 60 years old to eat for two hours after you Wake up or to starve …