Medicine

What you need to know about the main meal. “Don’t leave home hungry” – Anastasia Goloborodko, consultant on nutrition, culinary journalist, author of the blog Spoon, thinks it’s the best advice that can be given a modern girl, and tells how six Breakfast no place in the diet of a …

They claim, for each category of products in the fridge should be “their” place. Since the invention of the refrigerator, storing food has become much easier. But here, there are new complexities and nuances. Let’s just say, nothing critical when the violation happens, but the taste can vary greatly. Plus …

According to doctors, the main “enemies” of the skin are wine, sugar, milk and flour products. Do you know how “recognized” dairy products, wine, gluten and sugar on your face? Expert skin care doctor Nigma Talib believes that the food and drink that consumes people tend to instantly “appear” on …

In the number of effective cancer tools are pomegranates and red grapes. Pomegranates, red grapes, pears, mushrooms, lentils, soy and peas – foods that can stop and prevent colon cancer. The corresponding results of a study published in the journal Nature. In particular, scientists from the University of Warwick has …

The word “cataract” probably associates you with the ophthalmologists and the elderly. This is not surprising because, according to statistics, cataract develops in 50% of all seniors over 80 years old. But that’s not all. Did you know that the first symptoms of cataracts appear in 40 years, but notice …

American scientists came to an unexpected result, exploring the influence of sleep on the human body.Participants of the experiment were about 8 thousand volunteers. They regularly undergo medical examinations within 10 years. The dossier of each participant was detailed information on health status, lifestyle, habits and, most importantly, on the …

People whose parents often beaten as a child, you become more prone to mental disorders, in particular, to alcoholism and depression. This is found researchers from the University of Michigan. “Effleurage” is the use of physical force, but in order not to hurt the child and cause a sensation of …

Nausea may occur with indigestion, viruses, unpleasant smells or stress. Here are some simple ways to help relieve this unpleasant condition.1. Don’t go When you lie down, stomach acid can rise through the esophagus, increasing the feeling of nausea and discomfort. Because of this, I do not advise to lie …

6 habits which we age Bad habits not only affect our body but also on the skin of the face, body and hair. We want to stay beautiful and young for a long time, but it is not always possible, if you abuse addictions. Read the most popular habits (not …

The human body is a complex mechanism, which is limitless. However, this does not mean that he from time to time don’t need help. For example, a systematic deviation from proper nutrition significantly depletes the body and adversely affects health. Throw a detox vacation to help rid the body of …