10 products that prevent agingNot so long ago European nutritionists have provided a list of the ten most useful products that prolong life and help to keep us fit and healthy. The first list included corn bread, which helps normalize the gastrointestinal tract, tofu (soy cheese), which is necessary for …
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Another reason not to give up coffee. Conducted by American scientists study found that daily consumption of coffee reduces the risk of mortality from all causes. Experts have observed about 190 thousand volunteers — blacks, Japanese-Americans, whites and Hispanics. Respondents whose age at the beginning of the study ranged from …
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How to use honey to preserve youth. Every woman at some point is worried about aging. In the course are different methods, from creams, to plastic surgery. A simple and affordable method to prolong the youthfulness of the skin is of the usual foods, such as honey. Honey is very …
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TOP 6 unexpected benefits of cheese health.The usefulness of the cheese is sometimes questioned because of high fat content. But this is not true. According to a new study published in the American Journal of Clinical Nutrition, States that, despite the high proportion of fat, cheese has no adverse effect …
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Watercress will keep the young organism.American scientists recommend to eat watercress to preserve eternal youth. The contained antioxidants help fight aging. The antioxidants in the water Kress, increase the immune system’s ability to fight infections and harmful substances, thereby oxidizing free radicals, which are the main agents of aging in …
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Scientists say that dark chocolate is able to defeat aging.A group of scientists from the University of California conducted a study on aging rodents, the result of which was able to establish that dark chocolate has beneficial effects on health and fights aging. To learn how dark chocolate affects the …
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Scientists call the products that prolong life According to new research published in the journal of the American Medical Association, there are certain foods that directly affect life expectancy. Researchers have shown that diet influences mortality from cardiovascular disease and diabetes. 1) omega-3 It is an essential fatty acid that …
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Scientists suggest adding to the diet of more plant foods. American and European scientists have shown that looking younger man helps a diet focused on the consumption of largely plant-based diet. Experts have compiled a list of foods that can significantly increase the chances of a person to be a …
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Drink Kombucha, sauerkraut and live yoghurt will help to restore the balance of beneficial bacteria in the body, improve metabolism and slow the aging process Many people know that excessive consumption of sugar is bad for health. But the same sugar when used externally can restore the youth and beauty …
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Lovers of nuts protected from terrible diseases.People who eat nuts, particularly walnuts, are more likely to live a long life, write researchers from BioMed Central in the journal BMC Medicine. A longitudinal study showed that those who eat nuts more than 3 times a week, the risk of dying from …
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