Tag Archives: habits

Healthy morning habits – the pledge of vivacity and good mood for the whole day. Morning gathering almost all are the same. But few people realize that it is necessary to Supplement this schedule with a pair of simple but effective techniques, and the beginning of the day will move …

Improper diet affects not only the weight and the General well-being, but also appearance, skin condition and the aging process. Let’s talk about the top five destructive habits that make you look older before their time. Craze fast food Scientists from the USA have proved that fast food speeds up …

Do everything you can to ensure your eyes stay healthy! We’ll tell you what hurts the eyesight. Sleeping in contact lenses It’s not even the fact that during sleep, the contact lens can mechanically damage the cornea. While wearing lenses limit the access of oxygen to the cornea, and this …

Our metabolism is a perfect and precise mechanism. Through this process, our body is able to obtain energy from ingested food and implement its basic functions. All of us know that a healthy metabolism that allows us to effectively “burn fat”. In fact, it is much more sensitive and difficult …

In the world is increasing daily the number of people who develop type II diabetes, and the growth rate reached exponentially. The main reason for the development of diabetes – a violation of carbohydrate metabolism caused by a deficiency in production the pancreas of the hormone insulin. Complex biochemical processes …

Constipation is often a result of how man relates to his own body during the day. Experts in the treatment of gastrointestinal disorders from Spain spoke about the 7 habits, which increase the symptoms of constipation. Irregular meals. If you don’t take food at a time and prefer all the …

Not all eating habits benefit the body, even if a person thinks that they are absolutely healthy. The fact is that any diet, especially aimed at weight reduction, does not meet the 100% healthy way of life. Nutritionists advise to avail themselves of the diets only in the most necessary …

In the world is increasing daily the number of people who develop type II diabetes, and the growth rate reached exponentially. The main reason for the development of diabetes – a violation of carbohydrate metabolism caused by a deficiency in production the pancreas of the hormone insulin. Complex biochemical processes …

For look, will long to please its owner. Most of the things that we have, will live longer, if they are appropriately monitored. The car is no exception in this respect, and perhaps even take first place. To be happy long, is Unlearning the following 5 bad habits, each of …

Stars as the person the public are forced to hide from the public a lot, including your bad habits. In the modern world, celebrity status can make a person almost invulnerable. However, you may be surprised at what some celebrities with full prosperity, even not care about some simple rules …