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How to understand that you do not have enough calcium

There is quite a widespread myth that drinking milk for strong bones you need. But it is not! Adults also need adequate amounts of calcium. This chemical element necessary for our health because it stabilizes blood pressure and strengthens bones. Doctors say that people need 1,000 mg of calcium per …

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VSU have enough weapons, equipment and ammunition, – Poltorak

According to the Minister, appeals to international partners relate only to defence. The armed forces of Ukraine has sufficient reserves of ammunition, weapons and equipment, and cases of official Kiev to the international partners about the weapons relate to defence. This was stated by Minister of defense Stepan Poltorak, in …

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