Revealed the effect of two spoons of honey.
Nutritionists say the beautiful half of humanity can extend its youth by replacing the sugar with honey. As a result, anyone who has allergies, doctors suggest to start the morning with a spoon of honey.
This product has a unique biochemical composition that promotes the regeneration processes in the body start to occur more actively, damaged cells are restored. As a result, improves health, increases the body’s resistance to various diseases, improves skin condition and normalizes weight.
In the morning (on an empty stomach) and evening (before sleep), doctors recommended to drink honey water. Cook it very simple, you just need to dissolve in a glass of water 1 teaspoon of honey and quickly to drink. Remember, the water must be cold: at a temperature of 42 degrees and above, the honey loses all its useful properties.
Nutritionists believe: “Two teaspoons of honey a day is the norm, which is absorbed without load on the pancreas, but most importantly it is really effective”.
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