Medicine

It is important to approach the process of eating carefully.Scientists came to the conclusion that the Breakfast depends on many things: activity and wellbeing in all day, and in addition, may influence the mood. So, nutritionists say, be sure to have Breakfast foods which would include fiber, because it is …

American scientists from the University of Minnesota found that eating in front of the television dangerous for the strength of the family and the health of its members.The object of the research were 120 American families that had children from 6 to 12 years. They were asked to remove 2 …

Gelatin mask for hair created a boom in folk cosmetics. We used to use food gelatin in cooking: without this ingredient it is impossible to imagine an aspic or jelly. However, this substance is also able to improve the appearance of the hair and get rid of split ends. Due …

From skim milk and diet soda to healthy fruit juices. Experts in the field of nutrition called drinks, which in any case can not be used to people trying to lose weight. The diet soft drinks. Their very name implies health benefits and low calories, but drinking these drinks does …

Each person has an individual pain threshold Arthritis is an inflammatory joint disease, common disease, which affects thousands of people around the world. 1. Joint pain nightEach person has an individual pain threshold, writes medinfo.ua. But if the pain is so strong that it affects the quality of sleep and …

Fans of a healthy lifestyle has long included overseas fruit in your diet, and in the winter time to abandon the kiwis don’t have one. About the benefits of kiwis, it seems, can talk endlessly: it combines too many advantages, among which perhaps the most important — taste and wealth …

We all know that avocado on the level of nutrition is one of the first places among all plant foods. This fruit not only has a pleasant and delicate taste, but also contains a complex of vitamins and healthy fats, which are present in large numbers, are easily digested by …

In addition to yogurt, you can add caraway seeds to salads or various sauces.A recent study conducted in Iranian medical University Shahid Beheshti, showed that cumin, which has long been used as medicines and spices, is an excellent fighter against obesity. The results of the study showed that eating just …

Nutritionists do not cease to argue, what should be the Breakfast that day was good. Many of us refuse morning meal: someone’s not awake yet, someone does not have time and someone wants to lose weight. But nutritionists consider Breakfast the most important meal of the day, in fact morning …

These 5 foods recommended to add to your diet if you are feeling down and can’t improve the mood. These products will make you happy thanks to its unique nutritional qualities. They have special powers that can improve mood. If your mood is at zero lately, add to your diet …