Scientists found a simple way to prevent diabetes

Researchers at Cambridge University formulated the “diet” method to escape from diabetes.

Method is available for almost everyone, the main thing – to show some willpower.

After a series of experiments conducted within the walls of Cambridge University, the scientists came to the conclusion that the sharp restriction of consumed calories can become a reliable way to stop diabetes. Such restriction, in their opinion, should be observed for five days in a month.

In particular, established researchers, in these five days, the diet should not exceed the figure of 770 calories per day.

“Within a few days the body gets “extreme mode” – same as when fasting. The return to a normal diet after that allows you to “reprogram” cells in the pancreas, stimulating them to produce insulin in a healthy mode,” the doctors explained the essence of the proposed know-how.

After successful testing of the method of caloric restriction in animal experts want to test it on humans. It is already known that basically the diet of the volunteers for five days will consist of soups, energy drinks and protein bars.

See also: Scientists have found a way to prevent the development of infarction

Scientists for the first time not sure in the effectiveness of lean methods for diabetes. There are different concepts that consider the restriction of the diet to its calorific value on a particular date. So scientists said that with this purpose, we should fast two to three times a week, consuming less than 500 calories per day, or refrain from eating a half or a third of the day.

© 2017, paradox. All rights reserved.