The adaptation period is very important.
Experts say that in the period of adaptation after the disease, should eat foods on the digestion which the body does not take a lot of resources. They listed the list of products most suitable for people recovering after a viral infection.
According to scientists, in the aftermath of the disease it is useful to have a slightly toasted toast, not fresh bread. However, for a weakened body it is best suited toasted white bread and without butter. According to scientists, whole wheat bread will be heavy for digestion. White toasted bread is easily digested, get rid of nausea and heartburn.
They also believe that people after viral infections is more suitable white and not brown rice. Dishes will give you energy and easily digested.
Bananas, as a source of potassium, which lacks the body after illness, will also help to recover faster after SARS.
In addition, the recovered SARS patients are advised to eat eggs. They will give weakened body high quality and the easiest digestible protein, vitamins and minerals that will speed up the healing process.
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