How to combine sport and bad habits.Sport is an important component of health. Moderate exercise is essential if you work at a computer, lead a sedentary life, or want to boost your energy level. Many sports, while continuing to lead a normal lifestyle, eating fatty foods, to break the diet, …
Read More »No Smoking: doctors told how to clean lungs
In the smoker when quitting Smoking a long time contains tar and toxins that can cause various diseases. Lungs when Smoking more than other organs poisoned by tar and harmful substances. The body itself is not able to cope with the pollution of the respiratory system, so he must help …
Read More »Doctors told about the dangers of different types of Smoking
Better to just abandon this habit. About what threatens the body Smoking, can be read on any pack of cigarettes. Therefore, many smokers who do not wish to completely abandon bad habits, looking for alternative: electronic cigarette, vaping, hookah. But is it really safe these kinds of Smoking? Let us …
Read More »How to quit Smoking: debunked key myths
Experts have told the truth about the dangers of nicotine and methods that will help you to quit Smoking. In recent years, many people and even heavy smokers quit Smoking. The reasons for this at everyone, but the most popular are health problems and the high cost of cigarettes. Experts …
Read More »Scientists: Smoking cessation strengthens self esteem
The researchers found that quitting Smoking improves health and raises self-esteem. Surely everyone knows that Smoking is injurious to health. This is not surprising because in cigarettes contains large amounts of toxic substances that adversely affect the cardiovascular and respiratory system of man. But despite this, about 40% of the …
Read More »Smoking and non-Smoking twins: a shocking photo project. Photo
The difference is simply amazing. We all know that Smoking is dangerous for health, but externally it is almost invisible, if not to compare you with your twin who does not allow himself that luxury. We offer you a small experiment that will tell us. Just try to guess who …
Read More »On the beaches of Thailand, Smoking is prohibited
The restriction will apply to all cigarettes, including electronic. Thai authorities will ban Smoking on the tourist beaches of the country. As reported by the Bangkok Post, we are talking about 20 coastal areas. Smoking will be outlawed in November. As told the head of the Department of marine and …
Read More »Canadian scientists told how fast to quit Smoking
The unusual method proposed by canadian researchers. Canadian experts have registered smokers volunteers in the Run to Quit program, which is designed for 10 weeks. The program included advice on the run, Smoking cessation, walking outdoors or running (the ultimate goal is to run five kilometers) and a telephone advice …
Read More »Scientists have named another negative effect of Smoking electronic cigarettes
It turns out that liquid Smoking has a serious impact on the healing process. A group of American scientists conducted a study which has established that ulcers are wounds that can be detected in oral cavity of fans wapow with difficult to treat because of the substance, pour in the …
Read More »Doctors insist on the dangers of Smoking in the car
This is particularly dangerous. Smoking inside of a car is much worse impact on the health of the driver, than the exhaust gases. To such conclusion came the British experts who watched the drivers for four months and measured some medical records. As it became known, the concentration of cigarette …
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