This is important to remember. In most people’s minds, summer is an exceptional time of the year when you can relax from work or study, eat plenty of fruit all day to swim in the river or sea. But the summer is one of the most dangerous times of the …
Read More »Named the most useful berry for heart health and blood vessels
This berry should be in the diet of urban residents.Gooseberry – a delicious summer berries, the taste is nothing to confuse. That is why it is so like small and adult family members. Gooseberries I love all of them, and jam from these berries is one of the most original …
Read More »The experts explained what mushrooms are dangerous to health
Russula is not the best choice. Russula appear in the forest before many other mushrooms and never hide. Besides Russula rich in vitamins and potassium and phosphorus. That is why they are so popular among avid mushroom pickers. There are more than 270 species of this fungus. Many of them …
Read More »Scientists have talked about the amazing impact of sport on the health of the brain
The researchers conducted a series of experiments that could determine how it impact physical exercise on the brain. Researchers from California reported that they were able to prove that exercise can be useful not only for the human body but also for the brain. It turned out that the sport …
Read More »Doctors have called the most dangerous product for health
What will happen if I stop eating sugar.Sugar – the most sinister product, which should be abandoned in the first place when many health problems. But this is the same product, which is the hardest to give up, whatever the danger to health nor threatened. Only sugar has an average …
Read More »Doctors have called the most useful products for liver health
Doctors have suggested to help the liver to regenerate.The liver “integrated plant of our body” is a giant filtration system that needs to run in optimum conditions, so you are not faced with health problems. Because the liver in adults are usually overloaded with work, she’s already tired or even …
Read More »Scientists explained how vegetarianism affects heart health
Disputes concerning the benefits and harms of refusal of animal products continue. According to a recent study by the American College of cardiology, a vegetarian diet is dangerous, however, not every.. The fact that many vegetarians eat no whole grains with high concentration of sugars. And it increases the risk …
Read More »The most useful herbs for women’s health and beauty
Don’t underestimate the power of nature. Medicinal plants help us to improve health, preserve youth and beauty. The main thing – to use them correctly. Herbs you can buy in the drugstore, and sometimes women’s healing herbs grow right under our feet. Arnica heals wounds, cleanses the skin Arnica has …
Read More »Named the best diet for brain health
Experts from the Karolinska Institute (Sweden) has recognized that the best diet for maintaining the health of the human brain — Scandinavian. According to the study, people who adhered to a “diet of the Vikings” in old age had a lower probability of developing dementia and Alzheimer’s disease than others. …
Read More »These everyday habits is fraught with health problems
The experts found four basic habits that deprive man of health. These actions have sometimes never let the first time to think bad about yourself, because the man makes them automatically. Curious scientists can not sit without work. This time the object of their study was the person and his …
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