Few people know about diets for colds and cough. However, there is a considerable list of products, the use of which in the cold is not desirable. TABOO ABUNDANT FOOD As you know, to feed the sick is to feed the disease. This pattern noticed even the ancient doctors who …
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Experts suggested how to quickly get rid of the symptoms of a hangover with food. A hangover can occur not only in the case where a person got drunk the day before to unconsciousness, and after a couple of glasses of wine or beer. It all depends on the body …
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9 foods that increase melatonin levels, which contribute to healthy sleepMelatonin is a hormone that is naturally secreted by our body and whose functions are crucial to our physical and mental well-being. It is closely linked to control of circadian rhythms — our biological clock, and thus helps us to …
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Be careful when eating these products. Be very careful with all of these products, because they literally can kill you. Elder The leaves of the elderberry contains cyanide, so you should be careful with herbal teas, which are popular in folk medicine. Rhubarb On the one hand, the stalks of …
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It is widely believed that the fall in the markets is nothing much to do. Summer fruits and vegetables-bye to us until next season, and their replacements can be purchased in any supermarket. It is not so.Autumn is amazing time. The markets appear seasonal vegetables, fruits and berries, which are …
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It turns out that to get the calcium may even those people who never consume dairy products. For anybody not news the fact that calcium is one of essential trace elements, thanks to which it supports the health of bone and muscle tissue. Consuming enough calcium daily, while it is …
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Six products that will save you from cancerOne of the most useful products that are useful in moderate doses, red wine. There is a lot of antioxidants which slow down aging process and strengthen cellular structure. Another important product is tomatoes, which are particularly important for men’s health. People who …
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Breakfast should be hearty, but not to influence negatively on your figure. In the autumn and an overcast morning most people can’t easily get out of bed and even more so to feel a surge of strength and energy. Therefore, the Chinese nutritionists told what foods must include Breakfast, so …
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Now everyone will be able to cope with your mood and eliminate seasonal depression. Nutritionist and PhD Julia Moskvicheva advised in the autumn to lean on foods rich in b vitamins, magnesium and calcium. According to her, these substances are among the first to be washed from the vessels belonging …
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Made a rough menu, which even at night are not facing the extra pounds. People have long been thinking of what to do with the evening meal. Experts still do not recommend to miss it, but there are foods that should eat for dinner and what is not. First of …
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