How to get enough calcium without eating dairy products. Previously, milk has always been associated with strong bones. Now scientists have proved that dairy products are more of a hindrance for healthy bones and body as a whole. The good news is that you can now get enough calcium and …
Read More »The doctors told how easy it is to go on a healthy diet
Make updates to your new life slowly, measured, but not immediately. Proper nutrition – it is almost an unattainable goal, especially if you do not strive for this constantly. Plus, proper nutrition gives you more energy, good health and helps in training. The foods you eat in the winter, is …
Read More »Doctors told someone to eat a mushroom
Regular consumption of mushrooms has a positive effect on brain function of older people. According to the research of experts from the National University of Singapore, mushrooms reduce the risk of developing mild cognitive impairment. In the framework of the six-year study, researchers analyzed data from about 600 persons over …
Read More »Doctors called product that will protect from dementia
To prevent problems with memory and speech of people older than 60 years can frequent use of mushrooms.Scientists with the National University of Singapore analyzed data on diet, lifestyle, over 600 Chinese. Participants were monitored from 2011 to 2017. They were asked about how often they had consumed mushrooms. They …
Read More »The doctors told how to determine the shortage of water in the body
Named the six main signs of dehydration. Many ailments and disease States from which we are often in a hurry to get rid of the pills – in fact you can eliminate if you just drink enough water. The doctors talked about what are the negative signs associated with the …
Read More »Doctors suggested to reduce the temperature without medication
Take care of your health.During a cold usually strongly temperature rises and most people run to the pharmacy to buy medicine, or antipyretics, although in reality you can do without them. Lower temperature is possible without drugs, thanks to some methods that should be known by all people, and then …
Read More »The doctors called effective means to prolong the youth
For the eternal beauty of the skin does not require expensive beauty treatments.Modern medicine is able to prolong youth. But after thirty years you have to work to make skin stay young and radiant as long as possible. For the eternal beauty of the skin does not require expensive services …
Read More »The doctors explained why you should regularly eat cabbage
The consumption of this vegetable brings immense health benefits.The members of the Institute Francis Crick in London found in cabbage substance I3C, which protects the bowel from cancer. This statement was made by a scientist gitt Stockinger. Experts have long been studying various infections, contributing to the development of cancer …
Read More »Doctors explained how to recognize kidney disease
Named the most common symptoms. In our days millions of people around the world suffer from kidney disease of varying severity. One thing is always – if you suspect a problem with these life-important organs, do not delay visit to the doctor. In this article we will talk about a …
Read More »Doctors told than gold bad for men’s health
Metallic gold non-toxic. For more than three millennia of gold in the human society is considered to be one of the most valuable metals. From it for centuries produced coins, jewelry, the attributes of the Supreme power, weapons and horse harness. Today items and jewelry created from this metal are …
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