Tag Archives: bowel

Experts suggested how to quickly get in shape after the Christmas feast. New year’s eve and the whole day after it, few people indulging in high-calorie dishes. Accordingly, overeating, and eating large amounts of fats and carbohydrates over the entire day not only leads to weight gain, but also to …

Exercise change the composition of gut bacteria in just 6 weeks, report scientists from the University of Illinois. According to the findings, people who exercise at least 30 minutes a day three times a week have increased levels of intestinal bacteria that produce butyrate. Butyrate is anti-inflammatory acid, which is …

The experts suggested what foods to enrich the diet to be slim, healthy, fit and in a good mood. From the work of the intestine depends on many things, including the human lifespan. Many of us think about the benefits of used products for the digestive system in the last …

As gently and without harm to health to clean the intestines. Nutritionists do not advise to resort to drastic methods of bowel cleansing, such as fasting, because it requires monitoring of a medical professional and excerpts from the starving. Much easier and better in all respects — the purgation of …

Carry out the cleaning of the intestine is quite real at home. Unhealthy lifestyle and food leads to the fact that the intestine is clogged with waste products, toxins, feces and parasites that poison the entire body. In this regard, doctors recommend to cleanse the bowel regularly, especially because it …

Nutritionists gave some advice to those who often overeat. Often every can happen is that during the meal ate more than I could really. In this case, the doctors insist on cleansing the intestinal tract which is necessary to perform the next day after you ate too much, and continue …

How to eat for inflammation of intestineWith all inflammatory processes in the intestines, particularly acute, predominant frequency and liquefaction chair, ie there are diarrhea (diarrhea). You should know which foods increase the locomotor activity of the intestines, and which, on the contrary, oppressed her. Stimulants include all sugars: regular sugar …

Experts spoke about effective ways of cleaning the stomach. It is scientifically proven that the colon, or rather his slagging is one of the most common reasons for the development of numerous diseases. If you have frequent violations of the chair, you are plagued by bloating, sciatica, headaches, frequent colds, …

10 undeniable reasons to eat cantaloupe.Melon is a real storehouse of vitamins, minerals and other nutrients that help the body function properly. Melon also able to protect from serious illnesses. 1. Source of vitamin C100 g of melon contain about 20-30% of the daily value of vitamin C. This vitamin …

The actual problem for many. A problem such as irritable bowel, become so common that it’s worrisome. The pain caused by this disease can be so severe that in some cases it becomes necessary to contact an ambulance. This issue received such wide distribution is largely due to improper food …