Researchers announced a product that will enhance the brain activity of a person
Regular use enhances the frequency of brain waves related to cognition, learning, memory and other key functions of the brain, found researchers at the University of Loma Linda.
A team of scientists headed by Lee Berk have found that certain types of nuts has stimulated some brain frequency more than others. For example, pistachios produced the greatest reaction of gamma waves, which is crucial to improve cognitive processing, preservation information, training, perception and rapid eye movements during sleep. Peanut, who was part of the study, produced the highest Delta response, which is associated with a healthy immune system, natural healing, and deep sleep.
Burke says that although the researchers found deviations between the tested six varieties of nuts, they were all rich in beneficial antioxidants, and walnuts contained the highest concentrations of antioxidants.
Previous studies have shown that nuts benefit the body in several significant ways: protect the heart, fight cancer, reduce inflammation and slow down the aging process, but there were too few studies of how they affect the brain. “This experiment gives important results, demonstrating that the nuts are as good for your brain and your body”, otmetili the authors.
The scientists studied participants who consumed almonds, cashews, peanuts, pecans, pistachios and walnuts. They were made of the electroencephalogram to measure the strength of signals of brain waves. Activity in the wave range of the EEG was then recorded from the nine regions of the head, associated with cerebral cortical function.
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