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Breakfast helps to reduce the risk of heart disease and diabetes

Scientists from the University of Nottingham warned – the lack of Breakfast contributes to the development of diabetes and heart disease. According to scientists from Nottingham University, skipping Breakfast can increase the risk of diabetes and heart disease. The study showed that during the morning meal, the fat cells of …

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These simple signs will tell about the eye fatigue

Note. Experts in the field of treatment of view, talked about the 6 signs of eye fatigue. The redness and irritation. If you have a job that requires spending many hours in front of the computer, eyes may suffer from dryness. But in the long run, all this leads to …

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40 look like 20: three important secret

Advice from girls from Asia. For anybody not a secret that many Koreans look very young even when you become older than 40 years. Experts say that important role in long youth plays a special approach to care. Interesting: Korean girls devote to skin care hours in the morning and …

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Doctors have called the most dangerous time for the figure

Why is it important to eat dinner before 19:00. Finally, scientists have figured out what time of day the desire to eat the contents of the refrigerator reaches a maximum. Experts believe that fear is the evening time when boredom forces you to entertain yourself with something tasty. The greatest …

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These products mistakenly believe healthy

They are actually very harmful. Some foods that are considered to be useful, really only seem to be such. It turns out that the use of only a mask, and under it hides the phantom menace for good health. What harmful utility can be found in your kitchen? We will …

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Doctors told, what should be the perfect dinner

Nutritionists have labeled the formula “proper” dinner. Returning home tired from work, almost everyone has neither the time nor the desire to cook dinner, and even of wholesome foods, but eat while we all almost the same. Nutritionists have shared their rules for the perfect dinner, in the preparation of …

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