Therapists spoke about the important preventive measures of seasonal diseases in children.
In the winter more often than other acute respiratory infections taken up by the children of younger school and preschool age. Many parents take sick leave for the hospital due to the fact that their children are constantly sick in the cold season.
It is only the kids out into the garden or school after he recovered, once again returned home with a runny nose, fever, sore throat and weakness. And all because the immune system of the child’s body was first found with new viruses and so responsive. When the children get older and become teenagers, get sick less often now.
As parents protect a small child from the flu and SARS?
Correctly to wear. The child should not be cold or hot, otherwise he might catch cold. Dress children for the weather.
More walk with him. Walks in the fresh air and active, have a mega-health benefits, not only for children, and an adult.
Fully fed. The vitamins and nutrients will help strengthen children’s immune system and to protect the child from seasonal viruses. The diet should be balanced and fortified all year round.
Tempering. But it only under the care of a pediatrician or in the event that at least one of the parents is an expert in this matter.
Unclog nasal passages. This procedure is preferably carried out every evening or on return from preschool or school. Water with salt is a great means of cleansing the nasal passages from germs.
Washing and Ironing baby stuff every day in the season of epidemics of viral diseases. If you know that half the kids in the class or group your child is already in hospital, try every morning to put the child clean and ironed clothes, because the one he wore yesterday, may leave the microbes.
Ventilate the nursery regularly and to spend damp cleaning. Clean – the guarantee of health, know about it, even children.
These measures of prevention is worth to use for themselves, because adults “baby viruses” is put to bed much faster and the disease is more difficult.
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