The easiest way to “clean” the bowel at home

Cheap and effective.

Found a simple and affordable way to colon cleanse to flush toxins from the intestines will help the red beets.

Need to clean and grate one beet. Squeeze the juice, leave to settle, and after a meal or at night to drink it. To in the throat does not arise unpleasant sensations, before you drink the juice, it can be a bit of salt.

Of the remaining beetroot cake to make balls about the size of a bean. Take them half an hour before eating, moistening with saliva, but trying not to chew. Useful not only fresh balls of cake, but stored in the fridge (not more than five days).

Beetroot cleanses the body due to the pectin – substances which have “vegetable jelly.” Pectins have the ability to absorb and retain on its surface toxic substances formed in the digestion process, and they derive it all from the body naturally.

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