Nutritionists have shared the secrets that will help you not to overeat at the holiday table.Probably each of us remembers…
In the New year, it's hard not to grow stout. New year – the test is not easy for your…
The faster a person eats, the more likely it is that he overeats.Right you said in childhood: "Eat slowly! Chew…
Prolonged stress, work-related and other problems, greatly affects the body. Stress can affect the immune system, as its functioning depends…
How to get rid of habits of overeating.A reputable nutritionist from the United States Robert Schwartz gave tips on how…
The main enemy of harmony is increased appetite, which considerably slows down the process of weight loss. How to teach…