Folk remedy for coughs: a recipe for the best syrup

The epidemic of flu and colds going on, so you have to prepare your body.

Homemade cough syrup and temperature.

Very tasty, very useful, excellent work and preparing easy! Need. 1 Cup sliced onions, 1/2 Cup of honey. Optional: 1 tsp cloves (whole or ground) is especially good for relieving pains 1-2 tbsp fresh chopped ginger root or 1 teaspoon ground ginger, for warm up, improve blood circulation and enhance the effectiveness of the syrup.

* Add to the onions one of the spices or all at once, but do not add more than 2 tablespoons as a whole. * Put onions and spices in a small stainless steel vessel or glass (not aluminum).

* Pour the honey and put it on a slow fire, bring to a boil. The honey will become liquid. * Continue to cook over very low heat. It is better to cover the syrup with a lid so all the nutrients are not boiled away.

* After 20 minutes, remove from heat.

* Strain the honey so that it has no onions and spices, and store in a small glass jar with a tight lid in the refrigerator.

See also: the Best traditional methods of treatment of cough

Use the syrup as needed for: 1 teaspoon for small children; 1 tablespoon for adults and children older than 10 years.

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