A simple but effective method of “cleansing” the liver

Doctors told the details.

After 3 days noticed a change, gone bitter aftertaste and heaviness in the right upper quadrant! It’s easy and incredibly efficient!

Drinking large amounts during the day is healthy and adequate practice.

This allows us not only to better hydrate the body and help the body to regulate many of its functions to maintain optimal health.

We often talk about how it is appropriate to start the day with a glass of warm water with lemon. But, did you know that lemon water acts as a booster to the health of our liver?

Drinking water with lemon is the perfect way to activate the digestive system, start detoxificati liver and bowel cleansing to cleanse our body from toxins.

You ask why a lemon?

Lemon is a natural antiseptic that is very rich in vitamin C. This is one of the best alkaline fruits that nature gave us.

It helps to restore the pH balance of the body. More alkaline body can prevent many diseases and to obtain healthier tissue, protected and resistant to attack of free radicals.

As you know, the organ responsible for filtering toxins present in the blood is the liver. The natural supply of antioxidants and vitamin C that will protect it and optimize its function.

Lemons also aid digestion and enable us to better absorb nutrients from food (because the intestines will be cleaner).
In addition, we can’t lose sight of what is citrus, which has a very low glycemic index and is much healthier than other foods rich in simple carbohydrates.

All of this ensures that these nutrients reach the bloodstream free of toxins with no harmful elements that the liver is forced to cleanse.

Here’s how to drink water with lemon to strengthen my liver!

First you have to prepare juice of half a lemon. Try to use organically grown lemons. After cooking mix it with a glass of warm water (200 ml).

SIP a drink on an empty stomach as soon as you Wake up, and then wait 30-35 minutes before Breakfast.

Follow this treatment during the week and rest the next, constantly watching how you feel.

After a week of this therapy, you will notice that urine will become lighter in color, this indicates that you ceased to hold as much moisture, and improved digestion.

Before applying any recipes be sure to consult with your doctor.

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