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Tag Archives: weather

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The nutritionist spoke about the dangers of eating in hot weather

Missed meals can have negative consequences especially for the elderly Clinical dietician from Israel Olga just published in the edition of Yediot Ahronot (“Latest news”) article about the principles of healthy eating in the summer, where he stressed the need to maintain the hottest time in the normal diet, including …

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How to help heart in the hot weather

Beat the heat will help the cleaning and the abandonment of the sausagesThe cardiovascular system suffers in the heat is particularly strong. How to survive the heat with minimal stress on the heart, said the experts: Julia Sharupich, cardiologist of the highest category of KNP “CDC Shevchenko district” and Maxim …

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How to train in hot weather

Strenuous workouts in the heat can be dangerous for health. Heat is not the best time for sports. Grueling physical exertion in hot weather can lead to dehydration and heat stroke. If you still can’t without training, take into consideration these simple rules that will help you to overcome all …

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