As it turned out, protein foods best eaten with fruits, and the optimal dose of protein for a healthy person is 46 grams.Peaches, apples, bananas and raspberries are perfectly combined with protein, and very useful for your body and waist. Excessive amounts of protein stored in the body as fat, …
Read More »Doctors told how to define “overdose” of protein in the body
Experts told that you need to pay attention. For many people, protein is in first place in the list of essential nutrients. Any diet includes a large amount of protein. The same goes for training: every coach will tell you that protein is essential for muscle growth. In school children …
Read More »Doctors advise middle-aged people eat more protein
This diet will help keep muscle healthy. The researchers found that consumption of protein is very necessary for people in middle age. Protein helps muscle growth. On the basis of McGill University in Montreal, researchers conducted the experiment. It was attended by 300 people aged from 25 to 40 years. …
Read More »Brazen protein left in the dark for 45 million Americans
The squirrel touched the power lines. Order 45,5 thousand people remained without electricity in the Californian city of San Diego. The reason for the massive blackouts in homes, schools and businesses, according to preliminary data, touched power lines protein. It is noted that after about an hour the workers managed …
Read More »Named the richest sources of vegetable protein
Relevant information for vegetarians. Protein (protein) is an important substance for our body. Proteins are divided into two groups: full, containing the eight essential amino acids and incomplete, not providing the full complement of amino acids. Complete proteins of animal origin, and defective plant. When we talk about foods that …
Read More »Positive life protein in the pictures of Gerta Viggen. Photo
They will cheer up anyone. 48-year-old Geert Weggen (Geert Weggen), a carpenter by profession and a photographer by vocation, shoots squirrels for several years now. He lives in a village in Switzerland, on the edge of the forest, and the animals simply drop in to visit him. The photographer leaves …
Read More »How to compensate for the protein deficiency in the body
Often the lack of protein occurs not only in professional athletes. People leading an active way of life and Vice versa – follow a diet and limiting yourself in food, do not consume meat, need more energy. Protein (protein) is the main component, which consist of our muscles, skin, bone …
Read More »Lose weight for beach season: minus 8 kg on the protein diet
Balanced protein diet is the most simple and effective program for weight loss. Diet is designed for people who want to lose weight, but do not want much to change your way of life and to give up favorite foods. Thanks to it you can lose up to 8 pounds …
Read More »Hit network: protein-sweet tooth “settled” for a dream job
The owner of the shop with ice cream treats squirrel favorite foods.In the US, a squirrel goes to the cafe to eat ice cream. Especially for a regular client every time you cook a special, small portion of treats. The owner of the establishment in North Carolina Cattle Martin every …
Read More »Nutritionists have pointed out the benefits of protein diet
These diet provides rapid weight loss. Women with polycystic ovary syndrome (PCOS) can be a diet with a high ratio of protein to carbohydrates, according to the results of the Danish study. “Replacing carbohydrates with proteins in the diet promotes weight loss and improves glucose metabolism and seems to offer …
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