Experts have noticed that different foods have different effects on mood and emotions, because at the first sign of nervousness and anxiety should reconsider your diet. Different foods have different effects on mood and emotions. For those who want to become more quiet and relaxed, should eliminate from the diet …
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If you experience unexplained anxiety, pay attention to their physical activity and nutrition. Reasonable worries and concerns – it is normal for each person. But if the anxiety appears from nowhere, without apparent reason, there is reason to pay attention to their health. What processes in the body can cause …
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Save yourself from this anxiety. Suffer from anxiety and worry? Upset personal life/health/financial situation/work/with family (underline)? Your heart beats faster, breathing becomes shallow and short, and the thoughts slowed down? If you are not ready to control my anxiety with medication, you can try to use natural remedies to help …
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