One of the rules of a healthy lifestyle is sleep, which should be 7-9 hours. In addition to dull complexion, bags under the eyes and chronic fatigue, dismissive attitude to sleep can lead to weight gain. Lack of sleep is one of the causes of overeating and uncontrollable appetite after …
Read More »Scientists told how daytime sleep affects health
As it turned out, NAPs can act as a great sedative. In some countries the NAP is the norm, but in Ukraine, for some reason, people are not used to sleep during lunch time, doing their work or household chores. But according to scientists, the rejection of the NAP will …
Read More »Scientists have found an unexpected factor that affects child mortality
It turns out that there is a connection between trees and health of children. Data on the health of almost 300 000 children showed that the number of trees in the region is directly related to one of the main causes of child mortality. The authors of the new study …
Read More »Scientists have determined how mood affects the body
A person’s mood greatly affects the whole body. Studies have shown that if a person during the vaccination against seasonal flu is in a bad mood, the effectiveness of immunization decreases. Employees of the University of Nottingham evaluated several psychological and behavioral factors, in terms of the effectiveness of vaccination. …
Read More »The doctors explain how salt affects our body
All you need to know about this stuff. Salt has long been firmly established in the daily diet of almost every person on the planet. We prefer tasty, bright food, is actively annoying the receptors of your tongue — and do not even think about the harm that it brings …
Read More »Scientists have described how smog affects children
Children in wheelchairs need extra protection The studies were conducted in China, where one of the highest levels of air pollution. It turned out that besides the negative impact on General physical condition, could cause sustained stress in children affects their psyche and behavior.Scientists report that the higher the pollution …
Read More »Physicians have found how the excess weight affects a person’s memory
Another reason to lose weight. Scientists from the Swedish University of Umea found that women who get rid of excess weight, improves memory. Scientists decided to find out whether the recovered memory and the functionality of the brain after stabilization of body weight. Specialists conducted a study involving twenty women …
Read More »Scientists explained how music affects heart health
The results of the latest research. American scientists from Temple University came to the conclusion that music helps to relieve stress and anxiety and anxiety associated with coronary heart disease. In the course of scientific work, scientists examined the results of 23 studies, which surveyed 461 1 patient. Two of …
Read More »Scientists explained how depression affects heart health
Do not ignore your state of mind. Scientists have found that depression inflicts physical damage to a man’s heart. Research shows that it is a mental illness increases the risk of premature death in cardiac patients by two times. Cardiac patients are twice as likely to leave this life prematurely …
Read More »Doctors told how insomnia affects delivery
Now you to monitor their health and the health of the unborn child. If a pregnant woman diagnosed with a sleep disorder like insomnia or sleep apnea, characterized by suspension of respiration during sleep, then it increased risk of premature birth. Employees of the University of California analyzed the status …
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