Categories: Medicine

Experts suggested how to look younger than your age

The woman is always difficult to accept your age.

But we can look young and beautiful in any situation. Share simple rules that will help you to look younger regardless of how old you are.

1) Lean on oil

Vegetable salad – a perfect dish for a summer lunch or dinner. When you eat greens or vegetables, seasoned with vegetable oil, the body receives the required dose of vitamins A and E, and also a huge number of antioxidants. This diet will make you feel healthier and make your hair and skin beautiful.

2) don’t forget about vitamin C

According to experts, this is one of the best ways to look younger. Proven that vitamin C stimulates the production of collagen that allows your dermis to remain fresh and beautiful. Want to look younger than their years? Then eat more citrus fruits, peppers, strawberries and tomatoes.

3) Eat more protein

Protein plays an important role in the cell renewal process. To keep your skin, hair and nails were always beautiful necessarily suggest to include in the diet lean protein foods: fish, chicken, eggs, nuts and beans.

4) Discard the powder

Powder – a great cosmetic but not in the case when you want to look younger than his age. Don’t forget that it clogs the fine pores, emphasizing your age and dull the complexion. To avoid this, do not use this product, opting for a light tone.

5) Buy a bronzer

Any age-related changes, particularly freckles and age spots, helps to hide the bronzer. Except that a bronzer will mask the imperfections, it gives it a beautiful glow. This is the perfect makeup for summer! Apply the bronzer on nose, cheeks and forehead using a large brush.

6) Care for your hands

Age most women, you can find not as their face or hair, but by how their hands look. That’s why it’s important not to forget to use hand cream. Apply on the skin two times a day and no aging you’re not scared.

7) Do the right makeup

Sure, you do not realize that some of the techniques in makeup accentuate your wrinkles. First of all, pay attention to the color of decorative cosmetics you use. If doubt remains, seek help from professionals. Oh, they know exactly how to make your skin young and shining!

© 2017, paradox. All rights reserved.

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