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Why not completely abandon fatty foods

The expert also urges not to exclude completely from the diet of fatty foods. Fat AIDS in the absorption of several groups of vitamins, it is needed by the body for normal functioning, and hunger in the evenings only slow metabolism, but does not contribute to weight loss. Modern nutritionists …

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Doctors told what foods are good for dental health

The best products to strengthen tooth enamel and improve the condition of the oral cavity.The American dental Association (American Dental Association) has compiled a list of products that contain biologically active substances that help to strengthen tooth enamel and improve oral health in General. The list of products that can …

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Named the best fruit for effective weight loss

TOP 5 unusual properties of mango.Mango is called the elixir of youth and beauty, and it also helps to stay slim and energetic. Useful sweetnessJuicy, sweet, aromatic… it’s all about the mango. To taste the fruit native to India like a combination of peach and pineapple, only sweeter half. Despite …

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How to quickly lower blood pressure without medication

This syrup will also help you to fight infections and flu.This garlic syrup is amazing due to its health properties. It consists of cheap and easily available ingredients and very easy to prepare. All you need is Apple cider vinegar, garlic and honey. Each ingredient individually has its own properties, …

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Named the most healthy candies for weight loss

Scientists told about the beneficial properties of red wine and chocolate.To digestive system functioning normally, a person needs to eat foods containing beneficial bacteria. At king’s College London conducted research that showed that to stay slender people can help red wine and chocolate. It is noted that in the human …

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Six reasons to permanently give up coffee

Coffee healthy drink, but he has flaws. Coffee in the morning is the only thing that helps to Wake up and feel more or less tolerable? We understand you very well. And this drink does have many advantages, but it also has disadvantages. 6 reasons to give up coffee 1. …

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Ten ways to cope with spring allergies

Allergic disease called the scourge of the XXI century. For each of the last three decades, the number of Allergy sufferers in the world has doubled and the rate of spread of this problem continue to grow. The prevalence of seasonal allergic rhinitis or pollinosis in the world ranges from …

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Named the previously unknown dangers of Smoking

Smoking spoils the eyesight. Research by British scientists to prove that Smoking can lead to blindness. Themselves and smokers much more susceptible to diseases associated with vision. The findings of the study published in the British journal of medicine. Smokers are 4 times more likely to lose vision due to …

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