Medicine

Before the difficult working day better Breakfast cheese with tomatoesDue to the abundance of potassium, which is well absorbed in the composition of low-fat cheese and a red tomato, a significantly increased activity of the brain. In the cold period of the year the activity of the majority of people …

Once you have feasted on citrus, do not rush to throw away the peel! It contains large amounts of vitamins and minerals that are very important for your health. We offer you to learn 5 interesting facts about the benefits of orange peel for the human body. Helps digestionIn the …

Sugary drinks violates the metabolism Drinks containing artificial sweeteners, fructose, and sweet spirits provoke changes in the intestinal microflora. As a result of disturbed metabolism, fails in the signaling of satiety and, as a result, the person gains weight. The results of a study published in the journal “Obesity Reviews”. …

5 common mistakes in hair careOur hair spoils not dry the air or the sun’s rays – there are other daily errors in care that prevent the braids to be shiny and healthy. Combing wet hairWet hair is elastic and sensitive, so treat it accordingly: do not comb them until …

Don’t forget. Women’s beauty — weapon, which for centuries have progressed the human race. The women battled, waged war and captured the world. And after thousands of years nothing has changed, beauty still held in high esteem and respect. When you care for yourself every woman should take note of …

How to deal with it. Lack of sleep leads to impaired concentration, memory and immune system and even reduces life expectancy. It is necessary to understand the reasons that prevent us from sleep, and eliminate them.What to do if you can’t sleep Should not be long to stay in bed, …

Informed is forearmed. Wanted to have fun with a friend, but not calculated with the amount of alcohol? Don’t forget that drunken representative of the beautiful half of humanity at times more dangerous than sober. So, let’s be honest – you are definitely in a heap on the tomatoes. This …

Important information to use. The expert has shared tips that can be useful to everyone. Could happen to anyone of an awkward situation, when I drank too much and drunk much, and you need to keep yourself in hand and look good. But not everyone is able to get out …

Four steps to become slim. There is nothing wrong with what you want to lose weight quickly, but it is very important to make this process safe and start a healthy lifestyle in General. To achieve this follow the simple rules that will help you until the New year to …

To be pretty easy. You can argue, but care for smooth leather and lush appearance are more concerned with women than men. Of course, the presence in the diet of fruits, vegetables, whole grains, protein, fiber, etc. useful for any person regardless of their gender. But there are a number …