To the diet need to prepare. If you really want to lose weight and keep the result for a start,…
Spicy foods are very helpful. People are divided into two types: those who loves spicy food and those who can…
Blueberry juice should be quite a bit – just 30 ml a day.Older people who drink concentrated blueberry juice, improve…
For health you need to eat 5 servings of fruit and vegetables a day.The results of the research have established…
"No time" is the most popular reason for skipping workouts.Five minute workout – why it helps to lose weight.Intense workout…
The greatest number of pesticides contained on or in the skin of vegetables and fruits. Most fruits and vegetables, purchased…
In modern conditions a person spends a lot of time surrounded by a variety of sources of artificial lighting. In…
Chamomile is widely used in folk and official medicine for the treatment of various diseases. It is effective in the…
Popular belief that nervousness and stress can cause a person to lose weight worse diets, has nothing to do with…
Buckwheat diet is quite stringent restrictions — a whole week should have the same product. Nutritionist Anna Ivashkevich told, how…