How to get rid of pesticides in foods: 5 tips

The greatest number of pesticides contained on or in the skin of vegetables and fruits.

Most fruits and vegetables, purchased at markets filled with pesticides.

People don’t care about their presence and consume unconsciously. Subsequently, this led to many health problems. Here are 6 simple ways to get rid of pesticides in food. Wash in warm water wash in warm water helps to get rid of the toxins prior to consumption. Very hot or very cold water will not help, use only warm water for cleaning. Warm water removes wax, polishing and other chemical substances from the surface of fruits and vegetables without damaging them.

Cleaning cloth
Use a damp cloth soaked in warm water to cleanse after rinsing with water. Cleaning vegetables and fruits by using cleaning wipes removes any residues from the surface.

Homemade cleansing spray
Mix one tablespoon of lemon juice with two tablespoons of baking soda and mix well. Then dilute this mixture with one Cup of water. Spray on fruits and vegetables to clear them. Keep this mixture in a cool place.

Remove the peel.
For fruits and vegetables, such as onions, potatoes, avocado, apples, oranges, ginger, mango, carrots, radishes, beets, etc. – it is better to remove the peel. First wash the vegetables and peel off the skins. To make sure that the peeled fruits and vegetables clean, and rinse them again in water.

Use a solution of diluted vinegar
The majority of pesticides is localized in the skin. The best way to remove them is to rinse with diluted vinegar. Take about a teaspoon of vinegar in a large bowl with fruit and dilute it with water. Leave fruits and vegetables in the solution for a while, and then rinse them under running water.

Rinse in salt water
Put vegetables and fruits in a large bowl with water and add half a teaspoon of salt. Wash products and rinse with clean water. The most important thing to remember is to always wash food before cooking, no matter where you take them.

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