What can you tell me about your health hands

Everyone looks at their hands during the day, but hardly anyone pays attention to their appearance.

Experts said some interesting things about our body can be read as hands.

Trembling hands.
Of course, the appearance of tremor in the hands can alarm anyone, especially comes to mind is Parkinson’s disease, as tremor of limbs is its main symptom. However, hands may tremble, for many reasons, which are not so serious, for example, due to excessive amount of caffeine or abuse of antidepressants.

Sweating.
Palms sweat, many people, especially those who suffer from hyperhidrosis or excessive sweating. This symptom is often ignored, however it may also talk about anxiety, stress or severe anxiety.

Inflammation of the hands.
Inflammation in hands can be noticed immediately, as well as swelling resulting from fluid retention in the body. Inflammation can occur due to the reaction of blood vessels at high loads in the gym, says Dr. Edward Lakowski from the Mayo Clinic in the United States.

Dry and flaky skin.
This disorder may appear not only on hands but also on feet. In some cases, too dry skin can begin to crack, Grubel and turn into blisters. Flaking skin indicates a deficiency of b vitamins, which are necessary for tissue repair and strengthen the nail plate. To improve the appearance and condition of the skin you can use supplementation with vitamin B3 and B7. The main natural sources of b vitamins are fish, peanuts, mushrooms, avocado.

Itching and rash.
If these symptoms are accompanied by dryness, it can talk about eczema. In this case, it is necessary to consult a physician and special treatment.

White nails.
Pale or white nails say about anemia. This means that in the blood insufficient number of red blood cells, which carry oxygen to the tissues. To confirm or rule out anemia you need to take a blood test.

Blue fingers.
If the pads become blue or red, it can be a symptom of Raynaud’s disease. This is a rare disease of the blood vessels, affecting the toes and hands due to cold or stress. Accurately diagnose Raynaud’s disease is only the doctor, but the treatment often consists of wearing warm gloves, quitting Smoking, getting rid of stress.

© 2017, paradox. All rights reserved.