Three effective recipe for cough on the basis of bananas

It turns out that bananas can replace the syrups and cough drops.

Bananas are very healthy fruits. Their properties should not be underestimated, because the effects on the human body is quite wide, and all because bananas contain nutrients, vitamins, minerals and essential trace elements.

Few people know that bananas can cure the cough as dry and wet. Recipes based on bananas is designed to soothe mucous membranes of the throat, increase the discharge of mucus and reduce the cough reflex.

Three effective prescription that will help cure the cough in a few days:

Milk banana chocolate smoothie. In addition to that this drink to effectively treat cough, it is also very tasty. Prepares so: in a blender, chop a banana, mix it with a teaspoon of cocoa powder and pour a glass of hot milk. Then add some honey, stir and drink. Per day need to take 2-3 of these a drug cocktail.

Banana-orange smoothie. Method of preparation: one banana mashed with a fork or grind in a blender, mix it with 100 ml orange juice, add to mixture Cup boiling water, teaspoon of honey and a pinch of cinnamon. All carefully stir and drink.

Banana and honey liqueur. For its preparation you will need to chop 2 bananas, as in the previous recipes, then add to the weight of 1 tsp of honey and a Cup of boiling water. Mix all and leave to infuse for 15-20 minutes. Take 2 tablespoons 10 minutes before meals 4-5 times a day.

To self-medicate is highly undesirable because people may risk their health without knowing exactly what his diagnosis is. Moreover, the cough may be a sign of serious infectious diseases or diseases of the respiratory system, which should be treated under medical supervision.

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