To protect the body from diseases of the respiratory system helps the use of green vegetables, particularly broccoli. This was stated by scientists from Australia.
According to experts, best medication to prevent asthma or diseases of the respiratory system are broccoli. This vegetable product is characterized by a high content of sulforaphane. Because of him inflammatory processes in the human body decrease significantly.
Doctors say that when you include broccoli in your daily diet is vegetable at least two times a day, the number of asthma attacks will decrease by several times. Australian experts report great benefits Chinese, cauliflower and Brussels sprouts, which in the case of daily consumption reduces the number of damaged tissues.
It also indicates that broccoli has many vitamins, including A, C and B6, which help cope with the illness.
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