This simple procedure will help to cure a cold in a few days

Note in the period of colds.

Along with a cold and mood swings autumn time brings Ukrainians another surprise. However, quite unpleasant and annoying – a runny nose.

We all know how hard it is to work when a stuffy nose, it is almost impossible to sleep at night because breathing just does not work. To get rid of the symptoms of sinusitis, you can use effective popular method, which is more years than most popular types of sprays.

First and foremost, remember to spray the drugs do not cure, they temporarily relieve your health, and subsequently swelling of the mucous membrane is returned. Such a vicious circle that draws hundreds of hryvnia during trips to the pharmacy several times a week.

So armed with the method of nasal lavage at home, enough to be 3-4 such procedures a day in an hour after a meal to forget about the cold.

You will need:

– 0.5 liters of filtered or mineral water;

– 1 teaspoon sea or Himalayan salt.

Prepare a solution of:

Heat water to 40 degrees, but be careful: the higher the temperature, the greater the risk of damage to the mucous. Dissolve sea salt in water and pour the resulting mass to separate the dishes.

These remedies are safe even for children, so you can safely the same way to treat kids.

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