This popular fruit can prolong youth

Apples help to maintain the elasticity of blood vessels,

Scientists have identified in apples is a substance that provides a great deal of youth to the blood vessels and arteries, which is beneficial to health and appearance. Thus is achieved the peculiar effect of rejuvenation – biological parameters of the body is younger than the age in the passport.

The experts came to the conclusion that contained in the composition of apples compound – epicatechin polyphenol – helps to maintain elasticity of blood vessels, thereby exerting a positive influence on the condition of the heart.

“Apple polyphenols, a 21 percent decrease the process of hardening of the vessel walls, which is one of the main reasons for the development of heart disease, heart attack or stroke”, said the authors of the project.

In turn, carried out by people’s experiences, during which the volunteers daily consumed fresh Apple juice with pulp, showed that the cardiovascular system of the subjects was to match the parameters of the myocardium of people 17 years younger.

Also consumption of apples has a specific effect on the intestinal microbiome. In the process of learning apples bacteria is allocated butyrate, through which activates and multiplies the beneficial microflora, resulting in greater fortress of the immune system.

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