Today, there are many different diets and meals that could help a person lose a couple extra pounds or more. But when a person will infringe upon themselves in eating and to lose weight don’t really want. Therefore, nutritionists have suggested a drink which you should drink instead of dinner or just before bedtime, and to eat as before.
What is in miracle drink for weight loss?
Many might have heard about the extraordinary property of yogurt with a pinch of ground cinnamon, but did not dare to try, but in vain. Nutritionists recommend to start the daily drinking yogurt with cinnamon in order to the intestine normal microflora, accelerate the metabolism, burned fat cells and accumulation, resulting in extra pounds will begin to melt before our eyes.
How to cook and when to drink this healthy drink?
In a Cup of yogurt is not greasy 5% add a pinch of ground cinnamon, mix thoroughly and let steep before use, 5-10 minutes.
Experts advise to drink yogurt with cinnamon right before bedtime or, if you have willpower, everything is fine, replace the dinner. At night when you sleep, yogurt with the spice starts to efficiently burn fat and neutralize toxins, and even reduce the level of cholesterol and glucose in the blood, clearing the blood vessels.
The most interesting thing that you can do nothing at all to lose weight is not to diet and not to run in the mornings, but only to drink yogurt with cinnamon in the evening, and after a month your weight will decrease by 2-4 kg, and maybe more.
Other benefits of kefir with cinnamon:
itself cinnamon stimulates the brain;
– cinnamon calms the nervous system and reduces appetite;
– yogurt is very nutritious and permanently eliminates the feeling of hunger;
and yogurt and cinnamon have negative caloric value, that is, the body will spend more energy than they have themselves.
Naturally, avoiding harmful foods and carbonated beverages, and increase physical activity will double the result of weight loss and yogurt with cinnamon will be only a Supplement to a new way “harmonious” life.
© 2017 – 2019, paradox. All rights reserved.
Ukraine is having a hard time fighting Russia, the commander-in-chief of the nation’s armed forces,…
A large part of Western aid to Kiev is being embezzled by Ukrainian officials, despite…
Russia repelled a wave of attempted Ukrainian drones strikes on oil refineries and energy infrastructure…
Antony Blinken traveled to China this week to warn Beijing about sanctions for supplying military…
The Ukraine conflict is Washington’s doing and the US is deliberately trying to prolong the…
The US-supplied Army Tactical Missile Systems, known as ATACMS, will allow Ukrainian forces to target…