These recipes will help to improve your digestion

Traditional medicine will help to improve digestion without drugs.

The image of modern life dictates its own rules and not everyone is able to stay afloat, and even in full health. The first problem faced by almost everyone is the wrong chaotic power, reflected not only on the shape but also on health.

Eating high-calorie foods stuffed with chemicals, preservatives, flavor enhancers, dyes, lots of sugar and salt leading to impaired digestion. If time does not take care of themselves, these disorders can lead to various diseases of the gastrointestinal tract.

In folk medicine especially popular are the following recipes to improve digestion:

Herbal for indigestion. You need to connect at three tablespoons of dried plantain leaves and yarrow, adding 1.5 teaspoons of chamomile. All thoroughly and take 2 tablespoons, pour them into a half-liter jar and pour boiling water. Allow to stand for two hours, strain and take 3 times a day half a Cup.

Potato juice with honey for the stomach issues. Squeeze a glass of potato juice and add to it two tablespoons of honey, stir thoroughly and take 100-150 ml 2 times a day.

Infusion of Hypericum with weight in the stomach. Tablespoon of dried St. John’s wort, pour a glass of boiling water and let stand. It is advisable to make St. John’s wort in the flask, so he will give all of their nutrients. To drink one third of a Cup twice a day. Also, this infusion quickly eliminates nausea.

A decoction of coriander seeds in digestion. Tablespoon of seeds pour a glass of boiling water and put on low heat to simmer for 15 minutes. Then remove from heat and let stand, then strain out half an hour before meals take 2 tablespoons of broth three times a day.

In some situations, you should immediately contact your doctor and not try to heal yourself. This is especially true in cases when the unpleasant symptoms – heartburn, flatulence, diarrhea, constipation and other, repeated every day.

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