The health of the feet: the top 7 mistakes when choosing summer shoes

Here are examples of typical errors of the planting Shoe to the foot.

Uncomfortable and mismatched shoes can ruin both the most refined and casual look. But in the summer you want to look especially attractive.

What to pay attention to choose the right model of footwear for summer, says stylist Anastasia Alekseenko.

“A bad fit is not only ugly but also unhealthy.

Excessive length of the sole
Usually it happens with sandals that have a jumper between the toes. If the fingers aren’t that long, it turns out that from the bridge to the edge of the Shoe is still a large distance. From the edge fingers to the edge of the shoes should be about a centimeter. This margin of freedom of the foot in the Shoe. When the distance is much larger, walking becomes downright dangerous.

The placing of the foot in the shoes evaluated at the moment when standing and weight fully on the foot.

Too little sole
A frequent problem when fingers are literally “slide” with shoes. And if that shoes with thin straps, the fingers tend to get out more and into the space between the straps. This position is very, very bad. The most protruding point on the foot — this is the point at which you should rely when choosing shoes. Option “sits well, only one finger protrudes a bit” is not!

Too loose sitting obavijesti the planting sin ballet flats of low quality. The leg does not need a close fit, but bad materials can ensure both fit and freedom to move. Therefore, the mass manufacturers just make more free shoes. If you have a narrow foot, you constantly have to strain the foot to hold the footwear to the foot that is not only convenient but also harmful.

Shoes more the right size
Examples we often see on the red carpet. And this is understandable: new shoes the stars send before the event, so it’s best to play it safe and choose a size slightly larger than to suffer all night in tight shoes, smiling at the same photographers.

Too narrow shoes
This is worse than too loose shoes, often a flaw of sinning is ballet flats. Too open flats with cleavage.

Too narrow sole
A similar problem happens with sandals. When the foot is wider than the sole of the Shoe. In mild cases, the foot just a little bit “hanging”. If the shoes are too small, the ladies just “strike” side of the foot on the asphalt, which is very unhygienic.

Not your “rise”
The most obvious for many is the problem: a bad fit in the instep area. when the bending of the foot and bending of the Shoe sole is different. In the end, the foot rests on the Shoe, and relies only on the extreme points under the heel and under the ball of the foot. Some time in such shoes you can walk, but if you wear these shoes constantly, it will backfire serious problems with the feet.

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