The group of experts conducted a number of studies and found out why the person in the morning headache. So, according to them, one of the reasons is lack of sleep.
In connection with the lack of sleep the body tries to give some kind of signal, which occurs headache. According to scientists, lack of sleep causes enhanced synthesis of stress hormones that negatively affect the cardiovascular system.
Increased heart rate, as explained by experts, provoked a reaction of the organism in the form of headaches. However, the overabundance of sleep is no less dangerous, said the experts.
Other reasons, experts attributed the drinking the night before, as well as depression. According to them, this dangerous disorder can cause headaches in the morning, and disruptions in sleep.
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