The best ways to normalize blood pressure without medication

7 means to bring pressure to normal.

If the pressure sometimes increases with stress or physical exertion, it is considered normal. However, the regular increase in blood pressure leads to the development of hypertension – reduction of the lumen walls of small arteries, impeding blood flow through the vessels.

The cause of hypertension may also be other disease. Therefore, it is essential for more tests.

In the initial stages of hypertension pressure rises periodically, then more often, as a result, the disease becomes chronic. Hypertension often leads to heart attack and stroke.

Patients with hypertension should be under the supervision of a physician and take appropriate medications.

In alternative medicine for the treatment of hypertension used herbal remedies.

A decoction of hawthorn and Golden mustache

To lower blood pressure helps broth hawthorn and Golden mustache. This remedy take 1 teaspoon 2 times a day 30 minutes before meals. The course of treatment is 5 days. The broth can be replaced with a mixture of tinctures: 0.5 tsp. of hawthorn tincture and 0.5 tsp tincture Golden mustache mix and drink 1 hour before meals.

Drug taking 1 times (preferably in the morning) per day for 7 days. After a week break, repeat the course.

Jerusalem artichoke

150 – 200 g of fresh tubers of Jerusalem artichoke wash, peel and take daily 2-3 times a day before meals.

The juice of Jerusalem artichoke

50 – 100 g freshly squeezed juice of Jerusalem artichoke tubers make 2 – 3 times a day for 10 to 15 minutes before eating.

The powdered root of Jerusalem artichoke

1 – 2 tbsp of root powder of Jerusalem artichoke is dissolved in 0.5 liters of boiling water, strain and drink a glass 2 – 3 times a day for 10 to 15 minutes before eating.

Pumpkin flesh

Fresh raw pumpkin flesh to eat, ranging from 20-30 g once a day, gradually increasing the dose to 150 g 2 – 3 times a day for 20 to 30 minutes before meals. The course of treatment 1.5 – 2 months. After a break of 10 to 15 days treatment can be repeated.

Pumpkin juice

Freshly made pumpkin juice to drink half a Cup 1 – 2 times a day for 10 to 15 minutes before meals, gradually increasing the amount to 2 – 3 glasses a day. Make it the same as raw pumpkin flesh.

Beets

Boiled or half-baked root vegetable beet red make, ranging from 20-30 g once a day, gradually increasing the number to 100 g 1 – 2 times a day for 20 to 30 minutes before meals or on an empty stomach. This medium is effective in ischemic heart disease (angina), cardiac arrhythmias (extrasystoles, atrial fibrillation, paroxysmal tachycardia), hypertension, atherosclerosis of cerebral vessels.

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