Tested recipes for intestinal health

How to improve colon health by using medicinal herbs

Unbalanced diet, insufficient amounts of dietary fiber, digestive problems — all this unpleasant effect on our intestines.

The intestine excretes harmful waste, stabilizes the metabolism, maintains the body’s vitamin K and other vitamins. This is very important, because of this, we stay healthy and feel better.

If the intestines accumulated too much waste, we don’t get enough vitamins and feel unpleasant symptoms: fatigue, malaise, intestinal inflammation. Therefore, it is important to take care of intestinal health, what will help herbs.

Valeriana officinalis.

Preparations of roots and rhizomes of Valerian have significant sedative and antispasmodic action. Relieve spastic pain in the intestine, reduce the phenomenon of flatulence. Apply with spastic enterocolitis, digestive disorders in the nervous system, with symptoms of flatulence. The infusion is prepared from 1 teaspoon of Valerian rhizomes and a glass of water, take 1 tablespoon 3 times a day. Valerian tincture appoint 20-30 drops 2 times a day.

Geranium meadow.

The plant contains tannins, and in the phase of flowering and alkaloids. Grass geranium has anti-inflammatory, antiseptic, analgesic and astringent. A decoction of geranium meadow is used for diarrhea, dysentery, acute and chronic enterocolitis. The infusion is prepared from 1 teaspoon of herb of geranium and a glass of water. Take 1 dessert spoon 4 times a day.

Highlander snake (cervical cancer).

The roots of Polygonum have a pronounced anti-inflammatory, hemostatic, and astringent. Used in the treatment of acute and chronic diarrhea, peptic ulcer of the duodenum, Crohn’s disease, intestinal bleeding, hemorrhoids. A decoction of Polygonum snake made from 1 tablespoon of the roots and rhizomes of a Cup of water, take 1/4 Cup 2 times a day before meals.

Walnut.

Walnut leaves have antiseptic, anti-inflammatory and tonic effect, improves metabolism and digestion. Used enterocolitis, and as an astringent in case of diarrhea. The infusion is prepared from 1 dessert spoon of dry powdered leaves of walnut and glass of water. Take 1/4 Cup 3 times a day 15 minutes before meals. A large amount of fiber and oils in Mature walnuts promotes increased peristalsis of the bowel, which is very useful for elderly people with a tendency to constipation, and chronic colitis. Walnut is also used as a vermifuge.

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